Life in Fukuoka "English"

【Seasonal Flowers=Nanohana】

Nanohana or Rapeseed blossoms, with their bright yellow flowers, are a well-loved “Promise of spring” , much like cherry blossoms and are in bloom right around the same time.
In fact, rapeseed is a member of the Brassicaceae family of vegetables, and is related to komatsuna (Japanese mustard spinach) and Chinese cabbage.

From the past until now, this plant has been valued not only for its flowers but also as a source of food with its fresh spring flavor. The rapeseed season in Fukuoka is relatively long and lasts from early February to mid-April. As the weather gets warmer, people are out enjoying the view of the blossoms in a number of spots around the prefecture. And, as I mentioned before, the timing is right around the time the cherry blossoms bloom, giving visitors a colorful spring scene to feast their eyes on.
In some places in Fukuoka Prefecture, two types of rapeseed  are planted: "early blooming rape blossoms" and "late blooming rape blossoms," allowing visitors to fully enjoy them during the season.
There are also many places to enjoy these blossoms such as Umino-nakamichi Seaside Park (Umino-nakamichi Kaihin-Ko-en) and Nokonoshima Island Park. It's just about time to go out and enjoy these lovely yellow flowers, they're waiting for you and will surely brighten your day. 

【Info From Fukuoka City】

Filing City and Prefectural Taxes

Well, moving on from that, now I've got some information from Fukuoka City about filing taxes. I'm pretty sure that most of you have received your tax forms to file in Reiwa 5, they were sent by post from Fukuoka City.

The deadline for filing is Wednesday, March 15^th. The tax department of the ward office will accept your tax return from 9am to 5pm on weekdays, however the counters there may be crowded so please send your tax returns by mail or by internet.

Those who are required to file Fukuoka City taxes include anyone who has lived in Fukuoka City since the first of January 2023 and had income in 2022. Those who submitted a final tax declaration to the tax authorities or those who only received a salaried income whose company filed year end adjustments  do not need to file a tax return.

When filing, you need your My Number card or a document that shows your number and a driver's license, passport or resident card to show proof of identity.

Documents, such as withholding slips that show your income from 2022 and any documents for deductions made during 2022 are also necessary.

For information on what documents are needed and anything else about filing your taxes, please visit your local ward offices website. If there is anything that you don't understand, please use the telephone translation hotline to call the ward offices. The hotline supports 18 languages including English , Chinese, Korean, Vietnamese and Nepali. The number is 092-753-6113. Again, the number for that hotline is 092-753-6113.

That phone number is for a interpretation center, so after speaking to a representative you will be connected to your local ward office. Make sure you tell them which ward you live in and that you want help with filing taxes. If you go to your ward office in person, you can also use your phone and this service to help you with interpretation, so don't hesitate to use it!

【Retort Curry Day】

Japan has a number of unusual anniversary days, I've introduced a few on this program before and it turns out that just the other day on February 12^th, it was Retort Curry Day. It was in 1968 on this day that Bon Curry was created as the world’s first commercial retort-pouch food product ever to exist, using innovative original technology under the concept of “a curry that you can eat just by heating a single-serving package in hot water, a curry that never fails.”

A retort curry is a pressurized, heat-sterilized curry packaged in a bag made of aluminum foil. The technology using retort was originally invented by the U.S. Military, but retortable curry, which can be heated with hot water and eaten immediately, is a Japanese invention.
Most retort pouch curries are heated with hot water, but there are some retort pouch curries that can be heated in a microwave oven, so be sure to read the directions carefully before cooking them up.
Nowadays, you can enjoy the taste of delicious curries from restaurants all over Japan. My partner and I have tried quite a few, we like to do at home curry tours. I'm a fan of a Miyazaki Curry but my partner seems to prefer the Indian curries. You're sure to find your favorite as you sample the many that are available at convenience stores and supermarkets!

【Fukuoka City Information】

Now, I have information from the Fukuoka City International Foundation .

Get consultations through LINE Call!

The first thing to share is about their Line Call service. If you are connected to the Foundation's official Line Account, you can use Line Call to ring the center for advice on life here as well as to make reservations for the free professional consultation services that the Foundation provides.  Interpretation over the phone for 22 different languages is available.

You can also sign up to get information on events or useful information for foreign residents of the city, so if you aren't already connected on Line, just go to the Fukuoka City International Foundation's homepage and click on Add Friend to get connected.

However, be aware that you cannot send messages through the chat function. If you want to send a message regarding getting advice, then please look up the Fukuoka City International Foundation's homepage on the internet and fill out the help request form on their website.

International Kids and Parents Event “Let's make easy riceball lunchboxes!”

The next bit of information I have to share with you is about an event for international kids and parents called “Let's make easy riceball lunchboxes”!

During this event, Japanese parents and kids and foreign parents and kids will get together to make onigiri-bento, or riceball lunchboxes, in a fun, international exchange event.

The event will be held on Saturday, March 11^th at  the Fukuoka City Health Promotion Support Center in the Airefu Cooking room. 

The deadline to register for this event is Monday the 20^th of February. To register for the event or to get more information, please go to the Fukuoka City International Foundation's website at www.fcif.or.jp .

【Taking care of yourself in February】
In this season, there is some concern about getting sick with covid and influenza at the same time, so it is important to continue taking measures to stay on top of the situation. Some basic precautionary measures you can do include wearing a mask when going out and gargling and washing your hands thoroughly when you get home.
Catechins, an ingredient in green tea, are said to have an antibiotic effect, so it may be a good idea to try gargling with tea or actively drinking tea. For those who are trying to avoid so much caffeine, hojicha (roasted green tea) is also good.
Also, cedar pollen will be in the air from mid-February so consider what countermeasures you need to take as early as possible if you are affected by the pollen.
Of course, in general, a few things to keep in mind is to get a good night's sleep, and maintaining a balanced lifestyle to keep your immune functions up. Keep yourself warm, don't drink too much alcohol and cutting back on smoking are also important actions you can take to maintain your nasal mucous as they say it is your first line of defense against infections.
We've only got to endure a little more cold weather before a brighter and warmer season arrives. Keep your mind and body healthy to fully enjoy and welcome spring!

【City Information】

Covid Vaccinations

Now, I have some information for you from Fukuoka City about Covid-19 vaccinations.
Fukuoka City has been working toward making sure everyone who hopes to be vaccinated can do so with peace of mind.
In Fukuoka City, vaccination tickets for the Omicron variant for those who will receive their third, fourth or fifth doses of the vaccine are being sent out. The vaccination for the omicron variant will be limited to one time per person. Vaccination vouchers are being sent out to those were vaccinated at least three months before.

When the inoculation coupon arrives, please visit the reservation site or call the vaccine call center to make a reservation. Please wait until that coupon does arrive.
If you haven't received that coupon, please phone the call center to have it issued again.

People who have recently relocated to Fukuoka City from overseas and who hope to get vaccinated need to fill out an application to receive the inoculation tickets.

For questions regarding vaccinations, to make a reservation or to apply for the inoculation ticket, you can call 092-260-8405. Again, that number is 092-260-8405. Calls will be taken between 8:30 am and 5:30pm every day. 7 languages are available at that number, including English, Chinese and Korean.

【Winter Flavors-Oysters and the Oyster Huts at Bayside】

It is very much Oyster season. Do you know where you can have some delicious oysters in the center of Fukuoka?

The answer to that is the "Oyster Hut at Bayside" which is open until March 26 for a limited time at "Bayside Hakata".  It's the nearest port to Tenjin and Hakata and is a place where you can enjoy oysters while feeling the sea breeze.

At the Oyster Hut, visitors can enjoy oysters, seafood, meat, and other ingredients grilled over charcoal in a barbecue style.

The venue's outdoor facility, "Bayside Canopy," is spacious and well ventilated but still warm from the warmth of a charcoal fire. Oysters are sold for 1,100 yen per basket.

One popular menu item is gan-gan-yaki, a fisherman's dish in which oysters and other seafood are stuffed into a can and steamed over an open fire just as they are. The texture is light and fluffy and the taste is exquisite!

It's something to enjoy and compare with the taste of the grilled oysters!

I haven't actually been to an oyster hut in years, but a group of us used to go every winter. It's a fun experience and even if you don't like oysters, there are a variety of other foods to grill up.

It is one of those flavors that is unique to winter here so why not enjoy a meal at one of these easily accessible oyster huts in Fukuoka City?

https://www.baysideplace.jp/2022/10/16/wanganmaru_kakigoya/

【Fukuoka City Information】

Lifestyle Related Disease Prevention Month

February is Life-style related disease prevention month.

These are diseases that develop due to, as you may have guessed, our life-style. Life-style related diseases include diabetes, hypertension and heart attacks and are caused by a lack of regular exercise and by nutritionally imbalanced diets. Smoking, excessive drinking and stress can also cause life-style related diseases.

To maintain a healthy life-style, balanced and appropriately portioned meals, three times a day at regular times, is key.  Constantly eating nutritionally unbalanced foods, like instant meals or greasy foods, can cause obesity and diabetes. They also say that chewing your food properly is important in a healthy diet as it will reduce the burden on your digestive system and strengthen the muscles around the mouth. Taking your time to eat, spending at least 20 minutes enjoying your meal is suggested.

Regular exercise is also important as the loss of muscle mass due to a lack of exercise will affect your basal metabolic rate, which is the number of calories you burn as your body performs basic life-sustaining functions. If this rate decreases, it's more likely you'll gain weight. It also increases your risk of getting diseases such as diabetes. So make time to exercise to maintain your muscle strength and mass. Even if you don't have much time, aim to add on an additional 10 minutes of walking to your day. It will go a long way toward your health.

Sleep is also essential to your health. It plays an important role in our health as it allows us to get rid of mental and physical fatigue and boosts our immunity. And of course, immunity is what helps keep us from getting sick. But to maintain our immunity, it's important that we are getting enough sleep and that our sleep is good quality sleep. The best way to do this is to not use your smartphone before going to bed. You should also avoid watching TV or drinking caffeinated or alcoholic beverages before bed. They will all affect the quality of your sleep. Instead, find another way to relax, perhaps by taking a bath before bed, or doing whatever is it you like to do to relax. It's important to live a stress-free life. Perhaps this is a chance to take another look at your own daily life-style.

【Seasonal Ingredients-Renkon】

Today, I'd like to talk about an ingredient that we often see around this time of year.
Have you heard of the vegetable "ren-kon"?
If you haven't, well, RENKON" is the enlarged underground stem of the lotus, which looks like a root, hence the name "lotus root" in English. Maybe you've seen it, but didn't know the name. When it's cut into slices, you'll see that it has holes in it, which is supposed to be "good for the future" and "good for your future prospects” because you can see through it. If you had the New Year's dish, osechi, this year, you might have seen it. It is supposed to bring the wish for a bright new year ahead.

Honestly, I can say I haven't seen it in any kind of regular cooking in the US, but in Korea, where my mom is from, we definitely ate  it. I had it at Korean restaurants in the US as well, it was usually a side dish that came out with the kimchi and other dishes. I love it, I especially like it with seasoned mince meat sandwiched inside, which I make at home sometimes.

Chikuzen-ni, a local dish of Fukuoka Prefecture, also uses lotus root, and is loved by the locals. Chikuzen-ni is a kind of simmered dish and I think it's a pretty standard household recipe. In saying that, although lotus root is a familiar ingredient that can be found in supermarkets, it is difficult to cook and eat chikuzen-ni by yourself, as you usually need to make a big old pot of it!

These days, it is sold at even convenience stores as a side dish that can be eaten just by heating it up, so if you don't plan on making a huge pot all for yourself, then pick up a pack and give this traditional Fukuoka dish a try!

【Fukuoka City Information】

Fukuoka was Chosen by the Lonely Planet!

Now, I have some information from Fukuoka City.

I don't know if you've heard, I saw this information on twitter, but in the "Best in Travel 2023" which announces the best destinations to visit in 2023 according to The Lonely Planet, Fukuoka was selected and it was the only selection in Japan!
Fukuoka was selected for the "Food" category, Lonely Planet which, if you've never used it, is a travel guidebook that boasts the world's largest market share and is read mainly in Europe and the United States. Every year, in the autumn, this guidebook announces its choices for the next year.
Naturally, all of us who live here know that Fukuoka has great food, but Fukuoka is attracting attention internationally for its rich variety of food culture, from yatai (food stalls) and ramen to trendy bars and coffee shops.
If you are interested in which shops were listed, just Search "Best in Travel 2023" . Maybe one of your regular haunts is on the list!

https://www.lonelyplanet.com/japan/kyushu/fukuoka

【Making a Healthy Year the Goal】

After the New Year's holiday and New Year's holidays, when we've enjoyed ourselves to the fullest, many of us feel a bit more conscious of our waistlines. If that's the case, why not start a little exercise this year and make it a habit to keep you healthy throughout the year?

Whether it is jogging, swimming, yoga, or going to the gym, choosing an exercise routine that fits your personality, preferences, and lifestyle will make it last longer. And of course, along with your exercise routine, make sure to eat a healthy diet and get enough sleep.

Also, looking at a monitor screen for a long time, like on a computer, smartphone, or tablet, can really tire your eyes out. If you're feeling some strain from staring at a screen all day, it might be a good idea to warm up and relax your eyes.

An easy way to do this is to take a shower, just close your eyes, and just let that warm water run over your eyelids. Make sure you keep them shut tight so that you don't get water in them! Of course, you can't always just jump in the shower, so another way to warm your eyes is with a warm, damp towel. Make sure it's not so hot that it'll burn your eyelids. You can prep the towel in the microwave or by soaking it in hot water. If you combine that towel with your bath time, you'll get to soak and relax your eyes.

There are also commercial eye masks and facial steamers available on the market, so whether you use them, or something that you have at home, you can easily take care of yourself and enjoy an easy and healthy year!

【Info From Fukuoka City】

Be Careful about the Norovirus

As you may know, winter is the season when it's very easy to get infectious gastroenteritis and food poisoning due to the Norovirus. It's a strong virus and can be transmitted even with very little contact.

The virus enters your body via the food you eat or from your hands from touching something. It causes vomiting, diarrhea, abdominal pain and fever. You can get the virus through inhalation if someone with the virus in the area has been vomiting or had diarrhea. You can also get it from foods that have been cooked by somebody infected by the virus. It can also be transmitted by eating shellfish, like oysters, that haven't been thoroughly cooked and are carrying the virus.

Severe vomiting and diarrhea can cause dehydration. So if you think you have caught the virus, get checked by a medical professional as soon as possible. You'll recover in a few days but the virus can hang around for a week to a month, even in your stools, and so it is possible to infect others, something we need to be careful about.

We can take measures to prevent the spread of infection, however. Be sure to wash your hands with soap before preparing meals, before eating and after using the toilet. Make sure you wash your utensils and cooking tools thoroughly after each use and disinfect them with bleach or boiling water. Alcohol disinfectants aren't that effective against the Norovirus, but heat is. The Norovirus is killed at temperatures of 85-90 degrees Celsius.

So, make sure that when you cook, things are cooked thoroughly and that you wash any fruits and veggies that you don't cook. And, of course, if you don't feel well, try to stay away doing too much in the kitchen.

【Disaster Prevention and Volunteer Week】
In Japan, January 15 through January 21 is recognized as "Disaster Prevention and Volunteer Week," which was established after the Great Hanshin-Awaji Earthquake that rocked Japan on January 17, 1995. Because the damage was so great, there was a limit to the amount of help that could be provided by the government alone. It is said that the earthquake made people realize the importance of helping each other in the community and neighborhoods and also taking measure to protect oneself.

In light of this, "Disaster Prevention and Volunteer Day" on January 17 and " Volunteer Week" from January 15-21 were established to remind people of the importance of disaster preparedness and of voluntary disaster prevention and of volunteer activities in the event of a disaster. So, take some time today to think about how you need to prepare in case of disaster in line with Disaster Prevention and Volunteer Week.

【Fukuoka City Information】

Now I have some information from the Fukuoka City International Foundation.

The Japanese Chatting Salon

Today's information is for any international students who are studying in Fukuoka. Do you know about the monthly Japanese Chatting Salon? It's an event where international students and Japanese volunteers can have a casual conversation. It takes place once a month and the next time it is happening is on Tuesday, January 31^st.

Using Zoom, international students and Japanese volunteers meet one on one or in small groups to talk about topics that interest them. If you are looking for a chance to use daily Japanese as well as practice the Japanese you've learned in class, or just want to chat with a native Japanese speaker, then definitely join in! The sessions are free but you do need to apply in advance. 

To apply for this event, please visit the Fukuoka City International Foundation's website or the Facebook page. The Foundation's website is www.fcif.or.jp. If there is anything that you don't understand, just contact the Foundation and speak to someone in the Fukuoka International Student Support Association. The number to call is 092-262-1744. Again that number is 092-262-1744. They are looking forward to hearing from you!

The Winter Issue of FCIF and the End of Publication

And, the Fukuoka City Foundation also wants to let you know that the winter issue of FCIF, the foreign-language information paper about things like life in Fukuoka City and Japanese culture, has been published.

The theme of this issue is "Hakata's Winter Food Culture.

It includes interviews with foreign residents living in Fukuoka, procedures for enrolling in municipal elementary and junior high schools, and useful information on the My Number Card and other issues in daily life, so make sure you take a look.

You can get the paper at places such as your ward office, the Information Plaza at City Hall, and the Fukuoka International Student Housing.

You can also view it on the Fukuoka City International Foundation's website at www.fcif.or.jp.

Please note that with this winter issue, the publication  of "FCIF" will come to an end.

In order to provide timely and flexible information, the Foundation will continue to provide useful information through their website and social media.

【The New Year and Fukuoka's Unique Tradition-Hatsumode, the First Shrine visit to 3 Shrines】

So, how are you spending the new year? Yesterday was the 1^st of January and I guess a lot of people were at home with their families eating new year's dishes and hanging out. Did anyone climb a mountain to see the first sunrise? I just relaxed with my cats. I'll try to get out for some of the new year bargains but I'll wait until the crowds are gone. I know I'll probably miss out on the best deals, but I don't mind.

Speaking of the new year in Japan, there is a tradition called Hatsumode. Hatsumode is making a shrine visit at the very beginning of the year to pray that your year will be a full and happy year. It's a custom that has carried on from a long time ago.

In Fukuoka, the custom of hatsumode means to do sansha-mairi or three shrine visits in the new year.

If you plan on doing the three visits, you can visit your favorite shrine, or even one near your house, everyone has their own custom, but if you are planning on doing shrine visits in the Fukuoka city area, in Tenjin or Hakata, you could visit Kushida, Sumiyoshi and Kego shrines. Do you think you'll do Sansha-mairi this year? I usually do three shrines, Kego is almost always on the list, and I sometimes do Hakozaki and Atago, if I have time. There are a few shrines near my house, so it isn't too hard to get all three in!

【Information from Fukuoka City】

Information about Covid Vaccinations

Now, I have some information for you from Fukuoka City about Covid-19 vaccinations.

Fukuoka City has been working toward making sure everyone who hopes to be vaccinated can do so with peace of mind.

In Fukuoka City, vaccination tickets for the Omicron variant for those who will receive their third, fourth or fifth doses of the vaccine are being sent out. The vaccination for the omicron variant will be limited to one time per person. Vaccination vouchers are being sent out to those were vaccinated at least three months before.

When the inoculation coupon arrives, please visit the reservation site or call the vaccine call center to make a reservation. Please wait until that coupon does arrive.

If you haven't received that coupon, please phone the call center to have it issued again.

People who have recently relocated to Fukuoka City from overseas and who hope to get vaccinated need to fill out an application to receive the inoculation tickets.

For questions regarding vaccinations, to make a reservation or to apply for the inoculation ticket, you can call 092-260-8405. Again, that number is 092-260-8405. Calls will be taken between 8:30 am and 5:30pm every day. 7 languages are available at that number, including English, Chinese and Korean.

The Fukuoka Prize Presentation  Ceremony

Fukuoka City honors those who have contributed to academic research, art, and culture in Asia by presenting the "Fukuoka Prize. This year's award ceremony, the 32nd, was held on December 22nd .This year's awardees were taiko drummer HAYASHI Eitetsu, art historian TIMON SCREECH, and Artist Shahzia SIKANDER. The award ceremony, held with great fanfare, will soon be available to watch on YouTube. If you are interested, just check the Fukuoka Prize website for the link to that video.If you are interested, just check the Fukuoka Prize website for the video link. That website is https://fukuoka-prize.org.

Fukuoka Prize: Invitation to an event with a past Fukuoka Prize winner

If the Fukuoka Prize winners are people that interest you, then you'll be interested to hear that the 17th Academic Research Award winner, historian Dr. Takeshi Hamashita, has been invited to give a lecture on Saturday, February 4, 2023. His lecture is titled "Considering Asia from the Sea" and will be held at Nishijin Plaza in Sawara-ku, Fukuoka City. For details, please see News & Topics on the Fukuoka Prize website.

We are currently accepting applications for participants, so if you are interested, please join us!

https://fukuoka-prize.org/topics/detail/54259378-4e74-4815-bae8-0aba3f08251f

【Looking back on 2022 and Resolutions for the New Year】

Well, we've got less than week left before we ring in 2023, now that Christmas is over. How was your year? What did you get up to? I hope it wasn't all work and no play!

My year was pretty good. I was busy with work but I still had plenty of time to travel to the places I wanted to visit in Japan this year. In the beginning of this year, I went to Hokkaido to see the drift ice in the Abashiri area. I was very lucky and did see it but also got stuck in Hokkaido for two extra days due to heavy snow. It wasn't too bad, both my partner and I had our computers with us so we could work from the hotel!

Over sakura season, we went to Okayama where I met my online Japanese teacher for hanami and also drove up to Tottori to see the sand dunes. On the way back to Okayama city we stopped in the Hiruzen Highlands for Hiruzen yakisoba. If you are ever in that area, definitely try it! During Golden Week, I saw the huge wisteria in Ashikaga park in Tochigi and bought natto in Mito, Ibaraki! There was some camping and onsen time in Kuju and a big camping van trip in Hokkaido where we saw so many beautiful flowers and learned to make cheese. We saw the night view in Hakodate and had some of the best sushi I've ever had in Japan. That is saying something, Fukuoka has great seafood, but I think Hakodate is the winner.

In August, we escaped the heat by heading for Kamikochi in Nagano. Unfortunately it was a bit wet during our visit, so we didn't camp or hike as planned, but made up for it by enjoying the area all around with a visit to Hida-Takayama and Matsuyama. I also passed a patissier course, added another cat to the house and just generally enjoyed my year. I didn't get quite as fit as I had planned to in the beginning of the year, but that seems to be the same story every year. My resolution next year definitely involves another attempt at getting six pack abs....

Although Covid is still around and affecting us, we are gradually getting back to our normal every day lives. In 2022, a huge and shocking event was the Russian invasion of Ukraine. It has no doubt caused many people to think about the impact of war and why we need to value peace. It has also shocked many people into realizing the importance of and how much we rely on electric and gas at home. I know people are trying to be more careful with how much energy they're using now as energy prices have increased and we're all trying to save money. 

In 2023, I hope we can have a world where everyone spends more time than not with a smile on their face. 

What are your plans for 2023? I guess as we wrap up the end of 2022, it's a good time to think about the things we want to change or even try doing. Like I said before, I'm hoping to get fitter in 2023, but that is all about the effort I put in. I've got to make a more consistent workout schedule, spend less time on my phone and also less time sitting at a desk. I'd like to take another cooking course, if I have the chance. There was a baking course being offered at the school I went to that I really wanted to join but the days didn't work out. I might have better luck in 2023. I also want to travel overseas again, I think. I'm a bit apprehensive about having to deal with international airports and the whole process involved with international travel, but there are still so many places around the world I'd like to go and so many foods I'd love to try. I'm pretty sure I'll go to the US to see family this year, finally. Oh, and hopefully I'll have my driver's license after 17 years of putting it off here...I'm scheduled for my driving test in just a few weeks. Fingers crossed that the practice I've been doing will pay off!

I'm sure that many of you have a whole list of things you'd love to do or are planning to do in 2023. Good luck with it all!

【The End of the Year and the New Year】

We are coming up toward the end of the year and during this time, as well as over the New Year's holidays, at Christmas parties and New Year's celebrations, we tend to eat and drink way too much. Too much stress on the stomach and intestines can lead to stomachaches and bloating. So, when you are out, try to not consume too much meat, coffee, alcohol, strong spices, or strong black or green teas, as they can really do a number on the stomach by  increasing the production of stomach acid.

It goes without saying, but I'll say it here: One of the simplest ways to maintain good health is to eat a regular, nutritionally balanced diet. This is important not only for maintaining a healthy digestive system, but also for enhancing the body's immune system and which will keep you from getting sick easily.

Although it may be difficult during the year-end and New Year's holiday season with all the bonenkai invitations and chances to meet up with friends and family, try to at least eat at home for dinner. When you are at home, keep it simple with meals like nabe or udon which are easy to digest, and try to keep your eating schedule fairly regular.

Let's all welcome the new year with a fresh start while maintaining a healthy diet and a happy belly.

【Fukuoka City information】

Ward office consultation and putting out the garbage over the New Year Holidays

Over the New Year's holidays, there are a few changes to ward office consultation hours and the days on which you can put out the garbage. For ward offices and the Health and Welfare Center, please be aware that these places will be closed from Thursday the 29^th of December to Tuesday the 3^rd of January.  In the days before and after the new year holidays, the ward office consultation counters will be busy so make sure you give yourself plenty of time when you go there.

Also, from Saturday the 31^st of December to Tuesday the 3^rd of January, please do not put your garbage out for pick up. Burnable garbage can only be put out on your area's scheduled garbage day up to Friday the 30^th of December and then after Wednesday the 4^th of January. For nonburnable garbage and glass and pet bottles, if Sunday January 1^st  is your regular day to put them out, instead they can be put out beforehand on Thursday, December 29th.

If it is Monday, January 2^nd , put your nonburnables out on Friday, December 30^th.

For areas where Tuesday, January 3^rd is a regular pickup day, garbage will be picked up instead on Friday, January 6^th.

Also, applications and pickup for oversized garbage will be stopped between Thursday, December 29^th to Tuesday, January 3rd, so please be aware of that.

Spend the New Year's Holiday safely

Fukuoka City wants you to enjoy your winter holidays safely and enjoyably and has a few tips to share.

From the end of the year to the start of the new year, there are a lot of opportunities to drink alcohol. So, make sure, 100%, that you don't drink and drive, don't make others drink and drive, never allow someone to drink and drive and don't ignore someone who would drink and drive. Even cycling after drinking is against the law.

And it's important to remember that even the next day you might have some alcohol in your system or will be hungover. In that case, even if you think you only have a little bit of alcohol left in your system, it doesn't mean you should drive, because you shouldn't.

Also, every year, at the end of the year sees more and more traffic accidents. If you are out late at night, make sure you are wearing bright or reflective clothes that are easy for drivers to notice. And if you are driving, make sure you turn your headlights on earlier in the evening.

Next, we have a warning for you about bag snatching incidents. There have been a number of these crimes from the evening to midnight in places where there are few people around. A lot of these incidents have occurred with the criminals riding motorbikes and snatching bags as they pass by. To avoid being involved in such an incident, make you carry your bag on the side opposite to the road and pay attention to your surroundings, making sure you look back behind you if you sense signs of people or hear a motorbike.

Protect yourself and the things that are important to you and have a safe and enjoyable winter holiday.